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One response to “Comparing Transcendental Meditation with Other Forms of Mindfulness Practices: A Comprehensive Guide”

1. Different Meditation Techniques for Stress Relief – How to Meditate Daily

   July 30, 2023

   […] Mindfulness is a form of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation or judgment. Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. For a comparison of Transcendental Meditation and Mindfulness Meditation, visit Comparing Transcendental Meditation with Other Forms of Mindfulness Practices: A Comprehensive Guide. […]

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